Lifestyle Coaching
Whole-Self Wellness
Explore your full potential for healing, health, and happiness! Dr. Deanna works with patients to find the right combination of counseling, activity, and nutrition to help you live your very best, most vibrant life. Embrace self-love today, and prepare for a better tomorrow. Let’s get started.
Dr. Deanna offers 30 and 60 minute sessions to evaluate her clients feeding windows, macro and micronutrients. Her philosophy is real food first – and educates her clients about food & fitness for optimal energy, lean muscle growth/maintenance, fat burning and anti-aging. Dr Deanna can also help her clients with a monthly tailored meal plan option, cycling both their feeding windows and macronutrients so that her clients can meal plan easier and focus on their lives without stressing about clean eating.
Specialties
Managing life stage anxiety
Finding balance in the chaos of modern life
Figuring out your priorities and making them work for your life
Intermittent Fasting as a Tool
Cycling Carnivore/Keto & Carbs while enjoying foods in season
Supplement Cycling
Fitness Consults
Dr. Deanna offers 30 and 60 minute sessions to evaluate her clients feeding windows, macro and micronutrients. Her philosophy is real food first – and educates her clients about food & fitness for optimal energy, lean muscle growth/maintenance, fat burning and anti-aging. Dr Deanna can also help her clients with a monthly tailored meal plan option, cycling both their feeding windows and macronutrients so that her clients can meal plan easier and focus on their lives without stressing about clean eating.
Specialties
Intermittent Fasting as a Tool
Cycling Carnivore/Keto & Carbs while enjoying foods in season
Supplement Cycling
